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Almond-Cashew Butter

Almond-Cashew Butter

Nut butters are the new craze – with a really good reason! They pack a great amount of protein and good fats. All we need is an apple or pear...

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Almost “Mashed Potato”

Almost “Mashed Potato”

There is no Thanksgiving without mashed potatoes, right? Well, I am not a big fan of white potatoes, as they are empty carbs with no nutritional value. On top of...

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Carrot Ginger Soup

Carrot Ginger Soup

A warming, fall themed soup that is loaded with beta-carotine, Vitamin A (that is great for that cracking skin by your nails caused by the cold weather), anti-inflammatory properties and...

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Cold fighting, protein boost Hot Chocolate

Cold fighting, protein boost Hot Chocolate

Some mornings you wake up, stick your toe out from underneath the blankets and you just want to go back and curl up under the warm, coziness. Well, this is...

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Festive Massaged Kale Salad

Festive Massaged Kale Salad

I know, I know, Thanksgiving is about the turkey. But what about the sides?! They are almost as important as a juicy bird ( at least if you eat meat)!...

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Gluten and dairy free Pancakes – pretty amazing ones

Gluten and dairy free Pancakes – pretty amazing ones

I have been testing various home made flour mixes to get my pancake right and I finally got it! Honestly, I can not have enough from this since! Even though...

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Hummus

Hummus

Put all ingredients besides water in your food processor and start processing it together.Slowly add water to thin it.

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Inflammation fighting sunshine smoothie

Inflammation fighting sunshine smoothie

We love smoothies in the morning. They are fast, and more importantly an amazing way to kick off your day with lots of veggies and super foods. Good, nutritious food,...

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My amazing Chickpea Bread

My amazing Chickpea Bread

Ok, so this is an absolute all time favorite! This is the recipe that anyone who tried it asks for the recipe… of course this makes my heart melt! 🙂 It...

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Pineapple salsa

Pineapple salsa

Salsa is a summer BBQ essential. I love the fruity variation of salsas… mango, pineapple and watermelon. It also goes really well with grilled fish. It brings out the flavors...

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Pre-birth Power Nut and Date Bites
Quick & easy roasted eggplant

Quick & easy roasted eggplant

Have a loads of eggplants and not sure what to do with them? Eggplants taste amazing roasted – you can use them as a side or a dip or a pasta topping....

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