NourishME and My Toddler

This class focuses on the Nourishment needs of a toddler, while also discusses mommy’s well-being. I look at nourishment both from the toddler’s AND the mom’s perspective because I truly believe the two are intertwined. LOVE is a nutrient and if mom is frustrated and depleted by continuously trying to ensure her toddler eats “all his greens” / eats enough / has enough food handy for him neither of them will be thriving.

 

 

My goal is to :

– get you inspired / excited again to feed your toddler with healthy foods (maybe even the whole rainbow)

– provide you with simple, practical meal ideas and some recipes

– share tips and tricks to deal with / prevent various challanging situations

– nourish your body and soul for the two hours you are in my kitchen

– ensure you have a wonderful time learning, savoring a meal and connecting with like-minded mommies

 

You will NOT walk away with the Silver Bullet to a “green-eating-machine” toddler (as that will be your job as every child is different). But, you will takeaway a variety of tips and tricks to set both of you up for that path.

 

 

The topics covered:

– Nutritional needs vs the blooming individual

– Supplement list for a strong foundation of health

– Simple, yet “nutribomb” meal ideas for breakfasts, main meals and snacks – focused on gluten and dairy free options (to support little ones with gut strength, alleries, eczema, ADHD and various other conditions)

– Drinks and the milk question

– Sustainable kitchen accessory ideas geared towards toddlers

– Some holistic remedies

 

What’s included:

– A nourishing, organic, gluten and dairy free meal for mom – prepared in front of you

– Two toddler recipes demonstrated and served (or to take home to be tested ?)

– Recipes for the above and further handouts to support you two’s nourishment journey

 

 

 

 

NourishMY Toddler

The cooking demo and tasting takes place in my kitchen in Thornton Park. Seating is limited, please book your seat through my website at least 48 hours in advance so that I can prepare accordingly. I need a minimum of 3 lovely mamas and / or daddies for the event to be on. Cancellation Policy: If you cancel within 48 hours you will get $35 back from your ticket price. I kindly ask you to avoid canceling within 24 hours, because unfortunately I won't be able to provide you with a refund.
Starts On:
June 10, 2017
2:00 PM
Ends On:
June 10, 2017
4:00 PM
NourishMY Toddler
Passed Dates:
Starts On:
June 10, 2017
2:00 PM
Ends On:
June 10, 2017
4:00 PM
Starts On:
February 25, 2017
3:00 PM
Ends On:
February 25, 2017
5:00 PM
$75.00
NourishMY Toddler
Regular ($75.00)
Quantity
Single Cost
Total Cost
$75.00
$75.00
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Registration Fine Print:
Seating is limited, please book your seat at least 48 hours in advance so that I can prepare accordingly.
Cancellation Policy:
If you cancel within 48 hours you will get $35 back from your ticket price.
I kindly ask you to avoid canceling within 24 hours, because unfortunately I won’t be able to provide you with a refund if you cancel within 24 hours of our start time.