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2016 - super exciting, successful, challenging, exhausting

2016 – super exciting, successful, challenging, exhausting

2016 was super exciting, successful, challenging on multiple levels – mostly in a good way – and also exhausting.   I juggled a freshly started business, classes, clients, events, expos, cooking demos, research and writing while caring for a baby that grew into a super healthy (yet not much of a sleeping) toddler during this last year and also balancing family life.   […]

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Christmas is about traditions, right?

Christmas is about traditions, right?

Rudolph – with his shiny nose – is back in town tonight! I wish you a wonderful time with your loved ones, spent with wholesome conversations and savoring delicious food. Enjoy the moments and smell the roses… ehem… the pine scent of your tree ?. If its not fragrant anymore you could just get some pine fir […]

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I am grateful!

I am grateful!

This year’s Thanksgiving is special in our family – there is an incredible amount of things to be thankful for: my boyfriend (that time, now husband) and I arrived to the US 10 years ago, on June 12th. We arrived with 2 luggages and money just enough for the downpayment for our student housing. Looking back I cannot […]

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Let's make 2016 the BEST year yet!

Let’s make 2016 the BEST year yet!

Lovely Tribe, I hope you had a wonderful holiday, slowed down a bit and spent quality time with your loved ones. The New Year is on us with all of it’s new adventures – how exciting! Before the New Year starts I like to look back, reflect, assess and be grateful for the wonderful memories. […]

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Cultivating Positivity

Cultivating Positivity

Today marks the birthday of a little girl’s hero, my first love, my daddy. He would be 60 today. Yes, it’s the terrifying ‘c’ word that no one wants to hear. The word that changes lives of the ones who have it and sometimes the life of their loved ones even more. His illness is […]

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I am back to teaching!

I am back to teaching!

After a short break I am resuming my teaching practice – this time in my own home! East End Market has been an amazing venue and I will be always grateful for our collaboration. I finally have the space on my own to entertain YOU, my lovely tribe. You can learn about superfoods, medical / […]

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Ta-dam! Welcome to my updated website!

Ta-dam! Welcome to my updated website!

Hello Lovely visitor, I am super duper excited to present you my, shiny new, updated website! As you can read it in the Meet Katinka section I am all about good food and helping people to get their energetic, vibrant self back – paying special attention to women’s nourishment before, during and after pregnancy. Keeping these in mind have […]

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