JOIN MY COMMUNITY

Receive inspiration straight to your inbox

Recent Recipes

 

Upcoming Events

NourishME and My Baby
September 27, 2016
7:00 pm
$75.00
Event Information
Workshops take place at my kitchen, in downtown Orlando, Thornton Park.
NourishME and My Baby
September 27, 2016
Regular ($75.00)
Quantity
Single Cost
Total Cost
$75.00
$75.00
Booking your Event...
Success!
Thank you for reserving your spot! I am excited to see you!
NourishME - New Mommies
October 15, 2016
11:00 am
NourishME - New Mommies
Upcoming Dates:
Starts On:
October 15, 2016
11:00 am
Ends On:
October 15, 2016
1:00 pm
Passed Dates:
Starts On:
July 23, 2016
11:00 am
Ends On:
July 23, 2016
1:00 pm
$75.00
Event Information
Workshops take place at my kitchen, in downtown Orlando, Thornton Park.
NourishME - New Mommies
October 15, 2016
Regular ($75.00)
Quantity
Single Cost
Total Cost
$75.00
$75.00
Booking your Event...
Success!
Thank you for reserving your spot! I am excited to see you!
NourishME - Expecting Mommies
October 27, 2016
7:00 pm
NourishME - Expecting Mommies
Upcoming Dates:
Starts On:
October 27, 2016
7:00 pm
Ends On:
October 27, 2016
9:00 pm
Passed Dates:
Starts On:
August 11, 2016
7:00 pm
Ends On:
August 11, 2016
9:00 pm
Starts On:
May 25, 2016
6:00 pm
Ends On:
May 25, 2016
8:00 pm
Starts On:
May 12, 2016
6:00 pm
Ends On:
May 12, 2016
8:00 pm
Starts On:
March 19, 2016
11:30 am
Ends On:
March 19, 2016
1:30 pm
$75.00
Event Information
Workshops take place at my kitchen, in downtown Orlando, Thornton Park.
NourishME - Expecting Mommies
October 27, 2016
Expecting Mommies ($75.00)
Quantity
Single Cost
Total Cost
$75.00
$75.00
Booking your Event...
Success!
Thank you for reserving your spot! I am excited to see you!

My Services

Latest From My Blog

Let’s make 2016 the BEST year yet!

Lovely Tribe, I hope you had a wonderful holiday, slowed down a bit and spent...

Read More

Cultivating Positivity

Today marks the birthday of a little girl’s hero, my first love, my daddy. He...

Read More

I am back to teaching!

After a short break I am resuming my teaching practice – this time in my...

Read More

Meet your happiest self!

Learn with me!

Incorporating more fresh, colorful and super-nutritious veggies can be a challenge. Join one of my cooking classes where I share my passion for awesome, whole, happy, health foods – that are easy to make and will wow all your friends too! We start with foods, but we will also branch out to all areas of life. Learn how to eat well and live well. See More…

Work with me one-on-one!

I would love to help you to make step-by-step lifestyle changes that allow you to become your most successful, happiest self. It it easier to start when someone supports you, truly listens to you and holds you accountable. See More…

Eat yourself happy!

Food allergies or just a clean diet? My recipes will help you create amazing food that your friends and family will enjoy too! Veggies, superfoods and all of the goodies that are incorporated to a well-balanced diet give you awesome energy all day, vibrant skin and also a better outlook. Let me take you on a food adventure! See More...


Testimonials

My husband and I are so thankful for today’s experience. I was impressed by how much I learned about products I can use in my own home (i.e.: cooking utensils, storage and brands) and their nutritional values. Katinka is an energetic, passionate and knowledgable person and the recipes are so easy to follow.
Laura